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Reged: 25/12/02
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Re: Some kangaroo recipes
      19/07/18 12:36 AM

https://www.bbcgoodfood.com/user/2876241/recipe/kangaroo-steaks-red-wine-sauce

Kangaroo Steaks in Red Wine Sauce

Member recipe by julesegw
Cooking time
Prep: 20 minutes Cook: 10 minutes overnight marinating in fridge - or 2 hours minimum
Skill level
More effort
Servings
Serves 4

Juicy tender steaks (sliced) in rich creamy sauce

Ingredients
500g loin kangaroo fillet or 4 kangaroo fillet steaks
1 cup good-quality dry red wine
1 clove garlic, crushed
1 small onion, finely chopped
1 teaspoon chopped fresh chives
1 tablespoon oil
½ cup cream

Method

1 Combine wine, chives, garlic and onion in bowl. Add kangaroo meat, toss until coated. cover with plastic wrap. Refrigerate for at least 2 hours or overnight. Remove meat from marinade, drain. Reserve marinade.

2 Heat oil in pan; add meat. Cook over high heat 2 minutes to seal sides, turning. For rare meat, cook 2 more minutes. For medium meat, reduce heat to medium, continue cooking for 3 minutes. (If using steaks cook for 3-4 minutes, turning occasionally.) **Note: Kangaroo meat has a very low fat content and will become dry if overcooked. Cook it to rare or medium stage only and leave for a few minutes before serving. This will produce tender, juicy kangaroo meat.**

3 Remove meat from pan. Cover and keep warm. Add reserved marinade and cream to pan juices, bring to boil. Reduce heat to low and simmer uncovered 3 minutes or until sauce has reduced and thickened. Return meat to heated sauce in pan if further cooking/warming required - do not re-fry or heat in microwave!!

4 Slice cooked fillets thinly and serve with warm sauce. Suggestion: Serve with mashed (or crushed sweet) potato and fresh vegetables

--------------------
John aka NitroX

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Entire topic
Subject Posted by Posted on
* Some kangaroo recipes NitroXAdministrator 18/07/18 11:14 PM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 02:03 AM
. * * Re: Some kangaroo recipes 93x64mm   19/07/18 06:25 AM
. * * Re: Some kangaroo recipes Iowa_303s   19/07/18 12:58 PM
. * * Re: Some kangaroo recipes NitroXAdministrator   20/07/18 08:39 PM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 02:19 PM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:48 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:36 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:07 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:21 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:19 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:18 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:16 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:14 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   19/07/18 12:13 AM
. * * Re: Some kangaroo recipes NitroXAdministrator   18/07/18 11:22 PM
. * * Re: Some kangaroo recipes DarylS   18/07/18 11:36 PM
. * * Re: Some kangaroo recipes NitroXAdministrator   18/07/18 11:15 PM

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