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CLOSE TO HOME FOR YOU NITRO ABC South Australia | Recipe Index | Recipe Atlantic Salmon, Barossa Style. Chef: Wendy Wright, Bacchus Restaurant, Barossa Motor Lodge. A very simple recipe that takes no time at all. Serves 1 Degree of difficulty: Low Preparation time:10 minutes. Cooking time: 5 minutes. You need: 1 fillet of Salmon (a nice thick piece) a squeeze of Lemon juice **SAUCE** 1/2 cup cream 1 tspn green peppercorns 1 pinch salt good dash of brandy Garnish with parsley or chopped chives Method: Use a nice healthy cooking spray, (try golden canola, because it's cholesterol free, and it's the lowest in saturated fats), heat up a grill plate or a frying pan. Sear the salmon on one side until it's nice and dark (not burnt!) Turn it only once. It needs only a few minutes. Remember salmon should not be cooked all the way through. (Cook to medium/well done level). It needs to be nice and pink in the middle. When turning the salmon, use a nice thick spatula, otherwise the fish will break into pieces, and give it a drizzle of lemon juice. While the salmon is cooking, place into a pan, the cream, peppercorns, salt, brandy and your choice of garnish. Let this sauce simmer, as it will thicken up. Serving suggestion: Serve on a plate with a potato rosti and a nice garden salad. Wine suggestion: Veritas Christa-Rolf Semillon. (Dry White) |