tmskislc,

Get out and burn those barrels out! Barrel makers have to eat to. Losts and lots of shooting will make you better. Try snap shooting.

Dont know what kind of condition you are in however I would recommend working out with a medicine ball and do ball slams, wall ball and squats with the medicine ball. Sit ups, push ups, running, etc will help. This will build your core strength and allow you to hold the gun better when you are tired. This will come in handy if you are walking a long way on Safari.

Check out some of the videos on: www.Crossfit.com

Corbin