AdamTayler
(.375 member)
02/01/06 05:12 AM
Re: How to Measure LOP?

In reply to:

From what I have read that is pretty long for someone who is 5'9". Whats the deal....Do I just have long arms for my height?




You measure your "ape index" by comparing your arm span to your height. The greater the length over 5'9", the higher your ape index




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