Xausa,

You seem on the money with the coment on recoil speed X recoil energy.

My 9.3x74R light double has brutal recoil particularly on the bench. My .470 nitro recoil feels more like a push (and thus it is not as punishing). Of course the .470 gun is much heavier.

Where can I get the tables for recoil speed and recoil energy???