NitroX
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| (.700 member) |
| 04/01/05 05:41 AM |
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A really good buffalo recipe
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Cape Buffalo can be substituted for water buffalo and ostriche for emu.
But cutting any buffalo into 180 gm pieces is going to take a while.
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Buffalo fillet wrapped with emu proscuitto, served with enoki mushrooms, caramelised plantain bananas, sweet potato mash and buffalo glaze
Maincourse
160/180gm x 4 Buffalo Fillet each trimmed
4 x 20gm Emu proscuitto
Olive oil
Salt and pepper
Method
* Cut Buffalo in 180gm pieces and wrap emu procuitto around and seal off seasoned buffalo filet and cook to perfection in oven ready to be served.
Sweet Potato Mash
2 Medium size sweet potatoes
Olive oil
40ml Double cream
Salt, pepper
Method
* Wash sweet potato, leave skin on and place on tray and steam for 20 to 25 minutes.
* Peel skin off and dice into cubes and dry in oven with wooden spoon until smooth texture.
Plantain Bananas
3 Plantain Bananas
Demara Sugar
Method
* Peel and slice diagonally in hot pan add demara sugar and a touch of water, reduce slightly, add banana and caramelise.
Enoki Mushrooms
2 punnets 150gm Enoki mushroom
Olive oil
1 bunch Bok choy
Method
* Blanch and sautee bok choy leaf.
* Cut ends of mushrooms then sautee in hot pan with olive oil until golden brown, season and serve.
Buffalo Glaze
0.5 Ltr Buffalo Stock
1 Onion
20ml Oil
½ Garlic Clove
2 Tomatoes diced
4 twigs Lemon Thyme
150ml Red wine
Salt, pepper
Method
* Sautee off chopped onion and garlic, add diced tomato and chopped thyme, reduce on steady heat, deglaze with red wine and reduce reduction to ¼.
* Add your stock and reduce again until right consistency is reached.
* Salt and pepper for taste, strain through cloth and monte butter under just before serving sauce.
Buffalo recipe