In actual ft. lbs recoil, the 12 bore kicks more than any of the ones listed, and you can include 7mm amg and .300 mag in that list.
: To a person, the felt recoil is different, as the 12 bore, while having more ft. lbs. recoil, has slower recoil speed. This is due to the powder charge being burned as it is normally much less than the rifle rounds.
: As shotguns are rarely shot off the bench in deliberation, they are generally "thought" to kick less than rifles.